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Single Video
£12.50
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Video 3 - Preparation for Low Carb
Video 4 - Clean Up and Cut Down!
Video 16 - The critical importance of Vitamin D
Video 17- Review your Progress & Prepare for KETO
Video 5 - Why are carbs the enemy? What is Inflammation?
Video 6 - Vegetable Oils, Gluten, Sugar and Your Body
Video 7 - Processed Foods & the ‘Bliss Point’
Video 8 - Changing your Body Chemistry
Video 9 - What about Fats? - Fats and Fiction
Video 10 - What about Cholesterol?
Video 11 - What about Fruits and Vegetables (and the dangers of juicing!)
Video 12 - Insulin Resistance and Associated Conditions
Video 13 - Calories and Weight-loss Myths
Video 14 - Ancestral Health – Why it's best to be a Hunter-Gatherer!
Video 15 - Sleep and Stress
Any video currently available in the Low Carb, Keto or Refine library
Designed for anyone on Package A, choose any video from the Low Carb Programme and watch at your convenience.
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