We're always excited to hear about your incredible progress and transformations. If you'd like to tell us about them, please get in touch via the contact form. You can send us pictures if you want, or we'll just use your first name and your age to keep it more private.
No diet made any difference for me until I followed the KetoChoice programme. I've been able to maintain it long-term, and within 2 years my skin in healthier, my mood is steady and I've reached my target weight (I lost over 6.5 stone). Compared to 2 years ago, I am an entirely new person!
"We started our journey some time ago - we had a world cruise to look forward and were fed up of feeling tired, sluggish and just unhealthy. We started with the Low Carb stage of the KetoChoice programme and found it relatively easy when we thought we would struggle. Within no time we both had an amazing routine and we can honestly say we have never felt better. We progressed onto the Keto stage and managed to (mostly) carry on during our 4 month holiday. Altogether we have lost almost 5 stone between us and we feel healthier, fitter and definitely have more energy - we wouldn't hesitate to recommend this programme.
We both experience sugar cravings and didn't realise how bad they were until we started KetoChoice but we've learned how to live with this - along with a few pieces of keto fudge if the cravings got really bad, we just took our minds off it because we weren't hungry, just literally craving sugar. Keto is simply a way of life for us both now - we feel so much fitter and healthier and we've lost almost 5 stone between us!
I've been trying low carb for the last year or so. I'm not always strict but I've managed to eat much less processed foods and concentrate on not eating things which I've learned are bad for me like carbohydrates and vegetable oils. I've gone down from 12 stone 13lbs to 10 stone 4lbs. I was in a UK size 16, but I'm now in a 12. I used to have such bad eczema my skin would split and crack all the time and that has disappeared completely. KetoChoice has really helped me feel so much better and look better, I'm proud of my skin and my shape for the first time in years.